Tonicity Personal Training works on a 'total fitness' approach to training, building foundations with clients from the inside out, working not only on physical fitness but nutrition and the creation of a maintainable, healthy lifestyle and mentality. 

Helping you to become the fittest, healthiest and most confident version of yourself.




  • One-on-one Training

  • Block Bookings

  • Online Coaching

Don't want to train alone? Grab a friend or get the office involved!

  • Group Training

  • Fitness Classes @The Universal Fitness Centre, Bourne 

  • Get Fit at Work - Group training for the workplace

  • Corporate Health Talks and Training Events


All sessions are catered to individuals needs, to suit all fitness levels, abilities and training goals. Prior to booking, a FREE consultation can be taken between the client and trainer.


One-on-one training sessions are available at The Universal Fitness Centre, Bourne and surrounding areas. Working around a busy schedule can be difficult, decide what works best for your lifestyle. Sessions can be taken in the gym, in your home/office or outdoors.​​



Don't let distance stand in your way! If you're motivated in your training but feel like a bit more guidance could make all the difference, online coaching could be the option for you. Packages can vary in length of time and include: 

  • An initial consultation via email, phone or video chat

  • A personalised training programme

  • Progress reviews and ongoing trainer support via email, message and video chat

  • Nutritional advice

Contact Amy at amykingpt@outlook.com for more details or head to the contact page and Amy will reach out to you! 

Please Note:

All bookings have a 24 hour cancellation policy, are non refundable but transferable and have a 12 month expiry.